As taught by Master Mantak Chia, Universal Tao Center, Thailand The Inner Smile and Six Healing Sound exercises direct our attentions to the body's organs . Taoist ways to transform stress into vitality: the inner smile, six healing sounds. by: Chia, Mantak, Publication DOWNLOAD OPTIONS. Universal Healing Tao Free information. Inner Smile and Six Healing Sounds Practices by Master Mantak Chia.
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Read "The Six Healing Sounds Taoist Techniques for Balancing Chi" by Mantak Chia available from Rakuten Kobo. Sign up today and get $5 off your first. Readers are Welcome to print this ebook and share it With friends. Invite friends to oldest shamanic chi kung (qigong) form, as well as the Six Healing Sounds. Special deep gratitude to Mantak Chia, Who inspired me to explore the path of . Qigong- Six Healing Sounds - Download as PDF File .pdf), Text File .txt) or read online.
However, the sound for the kidneys really does vary significantly, and is given by different teachers as Foo, Chway, or Chrroooeee.
The degree of vocalization varies. In many cases, the sounds are apparently just the sound of your breath exhaling, with such variations as can be caused by different positions of the tongue, lips, and teeth.
However, some teachers pronounce some of the sounds as if they include a vowel, so the vocal cords in your throat are actively vibrating. Sat Chuen Hon vocalizes each of the sounds, which greatly shortens the consonant part of the sound the emphasizes the vowel instead.
At the other extreme, Ni Hua-Ching says that each vibration must be inaudible: "If the sound is coarse and audible it will hurt the chi of the body.
In most cases, the order follows the productive cycle of the Five Phases.
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However, different teachers begin from different points in the cycle. And Ni gives an order that doesn't relate in any obvious way to Five Phase theory. The following table lists the sounds as explained by several teachers.
The account given here is somewhat simplified. For example, some teachers suggest visualizations to accompany the sounds. Also, some of the teachers below Cohen, Davis, and Reid provide suggested movements to perform while making the sounds.
The Six Healing Sounds
For full details, refer to the works cited under Sources later in this article. Shhhhhhh, sub-vocally. Hawwwwwww, sub-vocally.
They discovered that a healthy organ vibrates at a particular frequency. To accompany the Six Healing Sounds, six accompanying postures were developed to activate the acupuncture meridians, or energy channels, of the organs. Overheating of the Organs What causes an organ to malfunction?
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There are many causes. Urban society creates a life full of physical and emotional stresses, such as overcrowding, pollution, radiation, junk food, chemical additives, anxiety, loneliness, bad posture, and sudden or overly vigorous exercise. Separately and together, these stresses produce tension and start to block the free passage of energy flow in the body and, thus, the organs overheat.
In addition, the concrete jungle that we live in lacks the safety valves provided by nature: trees, open spaces, and running water, which give forth a cooling, purifying energy. Continued overheating causes an organ to contract and harden. That works better than holding onto negativity or dumping it out onto someone else because such emotional venting only serves to pass an emotional virus onto another and, via the law of karma, eventually that same negativity will be revisited upon the person who sent it out in the first place.
When negative emotional energy is transmuted, it can then be circulated through the Microcosmic Orbit to send healing energy throughout the body. The Lung Sound Fear is stored in the lungs. The lung sound transforms fear into courage.
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Position: Sit on the edge of your chair with feet shoulder length apart. Place hands palms-up on your thighs.
Raise both hands above your head, palms-up, with fingertips of each hand touching the tip of the other. Look up. Imagine a white light shining upon your lungs, surrounding them. Concentrate on feeling the virtue power of courage. Repeat two more times a total of three , including the hands position and visualization. The Kidneys Sound The kidneys sound transform the emotional energy inside the kidneys into gentleness and generosity.
Positions: Sit on the edge of your chair with feet shoulder length apart. Lean forward and clasp your hands around your knees.
Look up: Kidney sound: Form an "O" with your lips as if preparing to blow out a candle. Imagine a blue light shining upon your kidneys, surrounding them.Lean slightly to the right. For full details, refer to the works cited under Sources later in this article. Haa 1. However, some teachers pronounce some of the sounds as if they include a vowel, so the vocal cords in your throat are actively vibrating.
The Six Healing Sounds work to transform the negative energy stored in the organs and to transform them into healing light. However, different teachers begin from different points in the cycle. Recycling and Transforming Negative Energy Everything is energy. Comparing the descriptions given by different teachers can help give you insight into the correct production of the sound. As the sound is made, the heat given off by the organs is transferred out of the body through the esophagus.
The following table lists the sounds as explained by several teachers.
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